{"id":614,"date":"2020-03-20T22:32:05","date_gmt":"2020-03-20T21:32:05","guid":{"rendered":"http:\/\/judo-spay.fr\/?p=614"},"modified":"2020-03-20T22:32:05","modified_gmt":"2020-03-20T21:32:05","slug":"document-aide-memoire-n1-19-03-2020-judo","status":"publish","type":"post","link":"http:\/\/judo-spay.fr\/?p=614","title":{"rendered":"Document aide-m\u00e9moire n\u00b01 \u2013 19\/03\/2020 : Judo"},"content":{"rendered":"\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/refichesmmoireselfdfense.zip\">Fiches m\u00e9moires 1<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/refichesmmoireselfdfense.zip\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-eveil-judo-1-724x1024.jpg\" alt=\"\" class=\"wp-image-611\" srcset=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-eveil-judo-1-724x1024.jpg 724w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-eveil-judo-1-212x300.jpg 212w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-eveil-judo-1-768x1086.jpg 768w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-eveil-judo-1.jpg 794w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-pre-judo-1-724x1024.jpg\" alt=\"\" class=\"wp-image-612\" srcset=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-pre-judo-1-724x1024.jpg 724w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-pre-judo-1-212x300.jpg 212w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-pre-judo-1-768x1086.jpg 768w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-pre-judo-1.jpg 794w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-enfants-judo-1-724x1024.jpg\" alt=\"\" class=\"wp-image-610\" srcset=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-enfants-judo-1-724x1024.jpg 724w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-enfants-judo-1-212x300.jpg 212w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-enfants-judo-1-768x1086.jpg 768w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-enfants-judo-1.jpg 794w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-adultes-judo-1-724x1024.jpg\" alt=\"\" class=\"wp-image-609\" srcset=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-adultes-judo-1-724x1024.jpg 724w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-adultes-judo-1-212x300.jpg 212w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-adultes-judo-1-768x1086.jpg 768w, http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/03\/doc-adultes-judo-1.jpg 794w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/614"}],"collection":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=614"}],"version-history":[{"count":1,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions"}],"predecessor-version":[{"id":616,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions\/616"}],"wp:attachment":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=614"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}