{"id":887,"date":"2020-12-07T21:27:54","date_gmt":"2020-12-07T20:27:54","guid":{"rendered":"http:\/\/judo-spay.fr\/?p=887"},"modified":"2020-12-07T21:27:54","modified_gmt":"2020-12-07T20:27:54","slug":"semaine-49-fiches-techniques","status":"publish","type":"post","link":"http:\/\/judo-spay.fr\/?p=887","title":{"rendered":"Semaine 49 : fiches techniques"},"content":{"rendered":"\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-03-Taiso.jpg\">2020 12 03 Ta\u00efso<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-03-Taiso.jpg\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-02-self.jpg\">2020 12 02 self<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-02-self.jpg\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Eveil-Judo.jpg\">2020 12 04 Eveil-Judo<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Eveil-Judo.jpg\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Judo-enfants.jpg\">2020 12 04 Judo enfants<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Judo-enfants.jpg\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Pre-Judo.jpg\">2020 12 04 Pr\u00e9-Judo<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Pre-Judo.jpg\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Judo-ados-adultes.jpg\">2020 12 04 Judo ados-adultes<\/a><a href=\"http:\/\/judo-spay.fr\/wp-content\/uploads\/2020\/12\/2020-12-04-Judo-ados-adultes.jpg\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/887"}],"collection":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=887"}],"version-history":[{"count":1,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/887\/revisions"}],"predecessor-version":[{"id":888,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/887\/revisions\/888"}],"wp:attachment":[{"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=887"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}