{"id":1459,"date":"2025-12-09T21:09:40","date_gmt":"2025-12-09T20:09:40","guid":{"rendered":"https:\/\/judo-spay.fr\/?p=1459"},"modified":"2025-12-09T21:18:54","modified_gmt":"2025-12-09T20:18:54","slug":"1459","status":"publish","type":"post","link":"https:\/\/judo-spay.fr\/?p=1459","title":{"rendered":"D\u00e9couverte de la Self D\u00e9fense (20 d\u00e9cembre)"},"content":{"rendered":"\n<p>Bonjour \u00e0 tous,<\/p>\n\n\n\n<p>L&rsquo;ann\u00e9e civile 2025 tire \u00e0 sa fin et je Judo Club de SPAY vous propose de vous r\u00e9unir pour une s\u00e9ance de d\u00e9couverte de la Self D\u00e9fense le samedi 20 d\u00e9cembre 2025 de 10h00 \u00e0 12h00 dans le dojo du gymnase Fernand TAVANO \u00e0 SPAY.<\/p>\n\n\n\n<p>Ouvert aux licenci\u00e9s et non-licenci\u00e9s de 14 ans r\u00e9volus au minimum, accompagn\u00e9s d&rsquo;un&nbsp;adulte responsable, ce stage est gratuit et donnera l&rsquo;occasion de d\u00e9couvrir les limites de l&rsquo;auto-d\u00e9fense ainsi que quelques m\u00e9thodes simples li\u00e9es aux attitudes et au discours en plus de quelques cl\u00e9s tr\u00e8s efficaces pour appr\u00e9hender une situation d&rsquo;agression dans les meilleures conditions possibles.<\/p>\n\n\n\n<p>Vous pouvez d\u00e9couvrir l&rsquo;affiche en pi\u00e8ce jointe \u00e0 ce message. Si l&rsquo;envie vous taraude, n&rsquo;h\u00e9sitez pas et cliquer sur <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSedNQtFdX4mFLqTmnpOXQeWiO8NCCpG14rCYxbY8uqRzhyQYQ\/viewform?usp=sharing&amp;ouid=109755935082141956225\">ce lien<\/a> pour remplir le formulaire d&rsquo;inscription en ligne. Il vous est propos\u00e9 \u00e9galement au travers du QR Code pr\u00e9sent\u00e9 sur l&rsquo;affiche.<\/p>\n\n\n\n<p>@ bient\u00f4t sur le tatami.<\/p>\n\n\n\n<p>Bonne journ\u00e9e \u00e0 tous.<\/p>\n\n\n\n<p>Sportivement.<\/p>\n\n\n\n<p>Philippe BESSON<\/p>\n\n\n\n<p>Professeur du Judo Club de SPAY<\/p>\n\n\n\n<p>Site internet : <a href=\"http:\/\/www.judo-spay.fr\/\">Site internet<\/a><br>page facebook : <a href=\"https:\/\/fr-fr.facebook.com\/pg\/JudoClubDeSpay\/posts\/\">Facebook<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/judo-spay.fr\/wp-content\/uploads\/2025\/12\/stage.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"736\" height=\"1024\" src=\"https:\/\/judo-spay.fr\/wp-content\/uploads\/2025\/12\/stage-736x1024.jpg\" alt=\"\" class=\"wp-image-1465\" srcset=\"https:\/\/judo-spay.fr\/wp-content\/uploads\/2025\/12\/stage-736x1024.jpg 736w, https:\/\/judo-spay.fr\/wp-content\/uploads\/2025\/12\/stage-216x300.jpg 216w, https:\/\/judo-spay.fr\/wp-content\/uploads\/2025\/12\/stage-768x1069.jpg 768w, https:\/\/judo-spay.fr\/wp-content\/uploads\/2025\/12\/stage.jpg 1017w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, L&rsquo;ann\u00e9e civile 2025 tire \u00e0 sa fin et je Judo Club de SPAY vous propose de vous r\u00e9unir pour une s\u00e9ance de d\u00e9couverte de la Self D\u00e9fense le samedi 20 d\u00e9cembre 2025 de 10h00 \u00e0 12h00 dans le dojo du gymnase Fernand TAVANO \u00e0 SPAY. Ouvert aux licenci\u00e9s et non-licenci\u00e9s de 14 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/judo-spay.fr\/?p=1459\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;D\u00e9couverte de la Self D\u00e9fense (20 d\u00e9cembre)&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/1459"}],"collection":[{"href":"https:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1459"}],"version-history":[{"count":4,"href":"https:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/1459\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/judo-spay.fr\/index.php?rest_route=\/wp\/v2\/posts\/1459\/revisions\/1466"}],"wp:attachment":[{"href":"https:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo-spay.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}